About Me

Want to find out more about my story? Read on.

Yoga is a perfect example of a global concept that has been localised and has a high adoption throughout the globe. The foundational concepts/truths as laid out by Patanjali in the yoga sutras is not limited to asanas (postures) and my training as a teacher has broadened my view on yoga. During my yoga training course I learnt the importance of Ashtanga (8 limbs of yoga) and how each stage can help in achieving mental and physical well being.

I have had over 500 hours of rigorous yoga training and am a certified yoga teacher.